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How We Hiked the TOUR DU MONT BLANC in 6 Days

Tour du mont blanc, how to hike tmb in 6 days, hiking the tour du mont blancMont Blanc, the highest (and deadliest) mountain in all of Europe sits at 15,770 feet, and the Tour du Mont Blanc, named ONE OF THE BEST HIKES IN THE WORLD, encircles the infamous mastiff dipping into France, Italy and Switzerland on a relentless 110-mile trail with over 36,000 feet of collective elevation gain and somewhere around 65 hours of hiking..! Needless to say, circumnavigating this incredible piece of land in just 6 days was a challenging, exhausting, nearly death-defying feet! But even more so, it was INSANELY REWARDING. One of the most magnificent journeys we have yet to embark upon, get ready as we share the story (and documentary at the bottom of this post) of our unforgettable experience:

Tour du mont blanc, how to hike tmb in 6 days, purple flowersWe initially dismissed the idea of hiking the TMB as we were going to be in Chamonix during peak season (July/August) and everything we read said that the mountain huts, aka “refuges,” were likely to be booked. PLUS we had absolutely none of the proper gear (essential gear list at the end of this post). So, we marked it as a dream hike to remember for the future, little did we know how soon that future was going to arrive:

hiking the tmb, tour du mont blanc, white horse green hillsWe rolled into Chamonix on July 15th after celebrating Bastille Day watching the fireworks from our van on Lake Annecy the night before. We stopped in the Decathlon Mountain Store (most affordable gear in town), which happened to have a tourism office inside. We intended to enquire about epic day hikes but when the lady mentioned that she could arrange the entire TMB for us in a matter of hours at minimal cost (more on $ below), sending us off on our voyage the very next morning, there was absolutely no way we could resist!

You see, we were about to be blessed with 6 days of SOLID SUN, absolutely gorgeous, perfect weather for hiking the stunning TMB. Though we had NO IDEA what we were in for (we literally had done like ZERO research) we couldn’t help but let the stoke take over. So with 1 hour left till closing, we scurried across the store, gathering up whatever minimally essential gear we could find and spent the rest of the night rearranging our packs + scouting for a parking spot that would set us up for a bright and early start the next morning!

tour du mont blanc, girl hiking, adventure girl

hiking the tmb, tour du mont blanc, hiking with jansportWe had considered backpacking and camping the TMB but this would have required real backpacking packs + at least 3 more days to make up for the added weight and slower pace + carrying / cooking all our food + no showers + hiking in the rain (requiring us to buy more rain gear). So, knowing that we had just 6 days of beautiful sun to work with, we decided to buy and carry less gear, instead booking refuges and ultimately using that money to enjoy the experience a whole lot more.

Full Disclosure: Normally we are 100% against any sort of short cuts but because we only had 6 days of sunshine, our refuges were booked in such a way that there was no physical way for us to be able to walk all that mileage. We ended up taking a bus twice, once from La Visaille to Courmayeur and another from La Fouly to Champex. We were averaging 20 miles per day so we had our fill, which made it a bit easier for us to accept the rides 😉chamonix weather, tour du mont blanc weather, hiking tmb

tmb refuge, hiking the tmb, tour du mont blancWe paid just over $700 total for 5 nights of room and board ($70 per person per night). This allowed us the privilege of looking forward to discovering our unique refuges each night + warm beds + hot showers + INCREDIBLY delicious family-style dinners and breakfasts that we could eat to our hearts’ desire + pack some to go for lunch the next day! The more we saw, the more worth it we realized it all really was! We can’t even begin to explain how grateful we were to arrive to those little mountain oasis huts each night. We wouldn’t have traded those feelings / showers / meals / friends / beds for anything.

relais d'arpette, hiking the tmb, tour du mont blanc refuges

refuge motettes, hiking the tmb, tour du mont blanc refuges

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#RefugedesMottets aka. our little #home in the mountains on night #2 of the #TMB. We arrived to an incredible feast, live music and a bustling room full of happy and hungry hikers. We feasted together, told stories about the day's adventures and shared our plans for the days ahead. Each night has been completely different and we love trying to guess what awaits us at the end of the day's trail. We have no idea what the #sleeping arrangements will be, what the food will be like, what the place looks like, who we will meet or what time we will even arrive! True #adventure is about making room for the unknowns, #lettinggo of the need for answers and truly allowing yourself to #embracethejourney… no matter how long it takes to #arrive ✌️#staywild #athomeintheworld #passionpassport #feedyoursoul #abmlifeiscolorful #neverstopexploring #tourdemontblanc

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NOTE: We don’t recommend doing this hike in 6 days, we just happen to be CRAZY enough to successfully attempt it. We ended up hiking 10 – 13 hours, 5 out of the 6 days with our 20-30 pound packs. There were plenty of times when we wanted to stop but couldn’t because we had to make it to our reserved mountain hut in time for dinner (usually 7pm, though we arrived late most nights in a state of relief / exhaustion / joy / delirium). While this itinerary was the perfect solution for our given situation, if we were to do it again (which we both hope to), we would plan for 10 days. There’s no need to rush time in this breathtaking landscape, especially if you have the luxury and proper gear and/or weather to do so.

hiking the tmb, tour du mont blanc, mr and mrs adventure

hiking the tmb, tour du mont blanc, mr and mrs adventure

hiking the tmb, tour du mont blanc, mr and mrs adventure OUR 6-DAY ITINERARY FOR HIKING THE TMB:

Tour du mont blanc, how to hike tmb in 6 days, tour du mont blanc mapDay 1 (France): 9am start in Chamonix – get lost finding trailhead – hike up to Bellevue (take the Bellevue téléphérique if you want to save yourself 2 hours of uphill hiking right at the start) – we snap 1st polaroid of the trip (below) – picnic on suspended bridge – meet lots of cows – arrive to Camping Pontet at 7:30pm – eat potatoes au gratin + tomato salad + beef stew + rice pudding for desert – sleep like a baby despite the 1 really loud snorer in our dorm.

tour du mont blanc, girl hiking, hiking polaroid

tour du mont blanc, girl hiking, cows

tour du mont blanc,mr and mrs adventure, camping pontetDay 2 (France): 9:30am start – steep uphill hike to the Croix du Bonhomme – see lots of wild flowers – meet a guy hiking part of the TMB barefoot! – get lost traversing snow – ski down snow covered peak on butts – arrive to Refuge des Mottets at 8pm (our favorite refuge of the trip) – eat indescribable amazingness – meet ultra marathon runner completing the journey in 3 days – listen to accordion playing – shower – crash.

tour du mont blanc,mr and mrs adventure, hiking polaroidThis is the impressive mountain we literally skied down on our bottoms! See photo below this one for proof.

tour du mont blanc, girl hiking, hiking tmb in snow

tour du mont blanc, girl hiking, hiking tmb in snow Day 3 (France to Italy): 8am start – hike hardcore till 12:30 – take bus at La Visaille to Courmayeur (where we wish we had more time) – eat picnic in the grass – start hiking again – FINALLY arrive to Hotel Lavachey at 8pm (we were beyond grateful) – eat gourmet spread of Italian wonderfulness, ie. vegetable soup + spaghetti marinara + salad + polenta + omelette + chicken + endless wine + popsicles for desert . This was THE MOST EXHAUSTING / ENDLESS day.hiking the tmb, tour du mont blanc, mr and mrs adventure

hiking the tmb, tour du mont blanc, mr and mrs adventureWe also met this crazy cow… how rude!

hiking the tmb, tour du mont blanc, crazy cowAnd this was the only photo we took that night, moments before diving into culinary bliss:

tour du mont blanc,mr and mrs adventure, hiking polaroidDay 4 (Italy to Switzerland): Drag ourselves out of bed – get lucky enough to catch a ride with fellow hotel stayers to the trailhead (avoiding walking on the road + we had just missed the bus) – 10:45am start hiking at Arnouva – meet more inappropriate cows (below) – enjoy our favorite picnic spot on top of Grand Col Ferret – catch bus from La Fouly to Orsiers + another bus from Orsiers to Champex (where there was a beautiful lake we wish we had the time to dip our feet in) – hike along stream to Relais d’Arpette just in time for dinner at 7:15 – Drew enjoys his 1st fondue of life.

Cow GIF, tour du mont blanc,mr and mrs adventure

Tour du mont blanc, how to hike tmb in 6 days, hiking the tour du mont blanc

tour du mont blanc,mr and mrs adventure, hiking polaroidDay 5 (Switzerland): Exhausted. 7am start hiking to the highest point on the TMB, the Fenetre d’Arpette at 8,743 feet – hike all the way down to Trient – arrive just in time to see the Tour du France zoom through town at 4pm – stay at Auberge du Mont Blanc, where random man sleeping next to Drew tries to snuggle him in the middle of the night..!

Seeing the TDF (Tour du France) on the TMB!! We caught them on the uphill so we could admire for at least a few seconds longer.

tmb, trient switzerland, tour du france

tmb, trient switzerland, tour du franceView of a beautiful pink church from our refuge:

tmb, trient pink church, tour du mont blancDay 6 (Switzerland to France): 7:45am start hiking – meet some sheep – hike some more – take the Grand Balcon Trail (gorgeous) – hike faster – 6pm we miraculously catch the last ride down from the Planpraz Téléphérique back to Chamonix, they didn’t even charge us for the tickets, talk about a gift!

Note: If we had missed this téléphérique, the only other way down would have been via a grueling 2 hour, 3.5 mile, 2,500 foot descent on VERY tired feet. Once we made it down to Chamonix, we gave thanks (twitched a little) and completed the final trek, finally limping / floating / arriving to our little van home at 7pm. 

mr and mrs adventure, tmb, hike the tour du mont blanc

grand balcon trail, tmb, hike the tour du mont blancLast photo on the trail just moments before boarding the téléphérique, ending our 6 day trek on the unforgettable TMB:

tour du mont blanc, mr and mrs adventure, hiking polaroidOnce we made it back, we bathed in the lake we were parked next to – made something yum for dinner (of which neither of us have any recollection) – slept for a very long time and woke up slow as the sound of rain trickled on our van the next morning. For the next 2 days we DIDN’T. MOVE. We literally stayed parked next to the lake, which had a perfect view of the Aguille du Midi, and while it rained and rained, we read, relaxed and reflected on the unforgettable journey we had just been blessed enough to complete.

vanlife chamonix, hiking tour du mont blanc, tmb hike aguille du midiNow finally, the moment you’ve all been waiting for: Here we present to you our documentary capturing the entire 110-mile journey! Sharing the views and emotions in a way that photos and words alone just can’t convey. We hope that by watching this you are able to experience a taste of the immense beauty that is the TMB:

And as promised, here is our list of essential gear for the hardcore minimalist backpacker / refuge stayer:

  • Cicerone Trekking The Tour of Mont Blanc Guidebook: THE BEST TMB GUIDEBOOK EVER. It has the most insightful tips + an elevation chart for each day!
  • TMB hiking map (we bought ours at the Decathlon mentioned at the beginning on this post)
  • Hiking Poles
  • Hat + Sunscreen + Sunglasses
  • Day pack (mine ended up weighing 22 pounds and Drew’s weighed 30 pounds). NOTE: You can pay an additional amount to have your packs/suitcases transported from refuge to refuge.
  • 2L CamelBak + Insulated Hydro Flask water bottle (great to carry around the refuge / bring to meals)
  • Cash / credit card / ID
  • Journal + Pen
  • Body Sock” aka. sleeping bag liner for sleeping in the refuge beds because they only wash the sheets once a weekish – this freaked us out at first but our exhaustion helped us quickly forget about it.
  • Toiletries (toothpaste + toothbrush + shampoo + conditioner + soap + deodorant)
  • Miniature quick-dry bath towel (we forgot ours which was interesting)
  • Laundry tablets to wash your clothes in the sink each night so you can re-use
  • 1 pair of hiking pants (mine also roll up into shorts)
  • 2 t-shirts + 1 long-sleeve shirt (you may notice us wearing our shirts inside out in some photos – simple hiking “life hack”)
  • 1 pair of waterproof pants + rain jacket + light jacket (with the weather we had we didn’t have to use any of these)
  • 1 pair of flip flops to wear while walking around the refuges (I forgot these and ended up barefoot or stuck in stinky socks, which was less than ideal)
  • Undies + official hiking socks (for blister prevention)
  • PJ’s that you feel comfortable meeting new friends in
  • Camera gear – Polaroid Mini
  • Phone charger + Universal Power Adaptor
  • 1 Protein bar for each day (they don’t sell stuff like this in the mountains)
  • Band-Aids for possible blisters / First Aid Kit

… I think that about covers it! We hope this post inspires you to climb more mountains, on the earth and in your life. It’s amazing what you can do with persistent effort and a good attitude, not to mention a wonderful partner by your side.

tour du mont blanc,mr and mrs adventure, hiking the tmbLet us know what you liked most about this post! We love when you share your thoughts 🙂


  1. Reply

    Erin M.

    November 29, 2018

    This was WONDERFUL!! As we start planning for our trip next June (we are thinking) you kind of talked me out of trying to squeeze it all in, and taking a couple more days.

    • Reply

      Brittany Rouille

      November 29, 2018

      Oh I am so glad to hear this! 1. That you found the post wonderful, 2. That you’ll be hiking The TMB next June!! That’s the best time of year, and 3. That you will be taking a few more days – you will be forever grateful that you did 🙂 Enjoy every breath and every step!

  2. Reply

    Kate Bergquist

    August 30, 2018

    I have just come back from a mini TMB (3 days). The weather was glorious and so was the scenery. You pair are awesome by the way……love your positivity and sense of adventure.

    • Reply

      Brittany Rouille

      August 30, 2018

      Omgoodness, we are so glad you were able to enjoy that incredible place with glorious weather!! It’s so stunning there, our favorite hiking trek to date! Blessed to share in the adventure memories 🙂

  3. Reply


    July 18, 2018

    Hi. Dad & Grad (high school) here. Inspired by your example. 6 days is all we have. Are you able to engage on a few detailed trail / route questions? Thanks! First, I get how to space 3 days from LH to Courmayeur. Still working on best way to break up Courmayeur to LH.

    • Reply

      Brittany Rouille

      July 23, 2018

      Hmmm, perhaps consider using a bus for a portion of the Courmayeur day. We took one that day and it saved our butts (and legs)!! You can also take the gondola from the LH car park, which should save 2 hours. Hope this helps! What a great adventure to share with your new grad (Congratulations!!). Let us know how it all goes ?

    • Reply

      Brittany Rouille

      August 20, 2018

      Hi there! what a great adventure to embark on with your grad! Trying to figure out how to help you best with your question, are you purists or do you plan to use buses at all?

  4. Reply

    Shiv Somashekhar

    December 8, 2017

    Awesome! Thanks for the great narrative. I am planning to do this next Summer, but at a slower pace.

    • Reply

      Brittany Rouille

      December 9, 2017

      Yes, a slower pace as recommended 😉 So glad to help you on your adventure! You are going to be grateful for every step – no need to rush it.

  5. Reply


    November 27, 2017

    What I like most is your sense of adventure and that you love each other and can do stuff like this.

    • Reply

      Brittany Rouille

      November 27, 2017

      And we love being able to share our love and adventure with bright souls like you!

  6. Reply


    September 5, 2017

    Hello! This trip looks fantastic! We would like to do the hike this September but would prefer to have a travel agent book the refuges for us, do you have the contact of the tourism office you booked through?

    • Reply

      Brittany Rouille

      September 6, 2017

      In the post we link through to the “Decathlon Mountain Store” that we booked everything through, simply click on the link and call – I think that may be your best bet with getting in touch with the company we used, which I believe was called Mountain Access. Have such a wonderful time!!

  7. Reply


    May 16, 2017

    What a fantastic post! We’re hoping to do the TMB on our trip to Europe next year. We’re actually thinking of camping along the way as some of the spots look beautiful. There’s definitely something magical about hiking with the one you love. In fact, we got engaged on the Tongariro Alpine Crossing last year! Thanks guys!

    • Reply


      May 17, 2017

      Yes, yes, yes to everything you are saying!! We will hike the TMB again one day and I think we might choose to backpack because of exactly what you mention – there are so many beautiful, sunning dream camping spots along the way! But then you have to carry all your own gear + food, and plan on AT LEAST 10 days of hiking + rain gear most likely. It’s a hard decision to make because we so enjoyed arriving to the refuges at night to rest, bond with other hikers and be served the amazing homemade meals, but with less daily mileage maybe the added work of camping wouldn’t be so bad. Either way the TMB is likely one of the most incredible journeys one will complete in their lifetime, so camping or not, it will be something you love and cherish forever. And WOW, we just looked up the Tongariro Alpine Crossing in NZ… STUNNING! Good job to your Mister 😉 Happy trails, roads and everything you 2! We hope you stay in touch.

  8. Reply

    Kelly Walker

    April 28, 2017

    You guys remind me a lot of me and my husband! I’m planning this trip as a surprise for him. We leave late July of this year, and I’d LOVE to do this hike! When we went to Patagonia we realized that we were horrible trip planners – our itinerary and refuges were not well planned or spaced out (my fault). Any advice on how to book refuges and distances between them? I’m thinking of doing a 7-10 route. Any help would be appreciated 🙂

    Happy Trails,

    • Reply


      May 1, 2017

      Hey Kelly! The biggest piece of advice we can give is to take 9-10 days to do it. We went through a company so we didn’t do any of the planning or refuge booking (because we decided to it the day before!), but our favorite refuges were: Refuge des Motettes and for a nicer stay, Hotel Lavachey in Italy. Hoping this helps as you begin your research, what a wonderful surprise for your husband!! You will never forget it 🙂

  9. Reply


    April 8, 2017

    How sweet are you! And yes, the cows were even cuter in person! Such curious little (actually big) things 🙂 Seeing the Tour du France was so exciting!! My dad/grandparents are from France so it made us wish they could see it too! We really hope you guys get to hike this one day, it’s truly the experience of a lifetime. We have permits to summit Mt St Helens in WA in May! And hopefully the Camino de Santiago one day. xoxo!

  10. Reply


    April 7, 2017

    What a beautiful, inspiring post. I loved the cows with their tongues sticking out, they must have been so cute in person 🙂 Seeing the Tour du France must have been magical in that environment. The mountains are just beautiful, we will add this hike to our future travel list. Thanks guys!

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